Coriander seed give this tuna a fragrant citrus flavor that is awesome.
This fish can be BBQ'd alsoshow recipe
Prep Time:
0 Hr 30 Min
Cook Time:
0 Hr 15 Min
Serves:6
Ingredients
2-3 Albicor Tuna loins
2 Tbls coriander seed
1 Tbls sea salt (kosher will do)
1 Tbls fresh cracked pepper
Directions
Preheat oven to 350 F.
lightly toast coriander seed in pan then grind up and mix with salt and pepper to make a dry rub. Cover tuna loin with dry rub. Heat 1 Tbls of oil in pan over med-high heat. Cook 2 min on each side ( a tuna loin may have 3 sides). Finish in oven on a cookie sheet for 5-15min. The tuna can be raw in the middle, this is ok, 5 min will do. But if you like you fish thoroughly cooked, put it in for 15 min and check in fattest part of loin to make sure it is cooked.
This is a receipt I experimented with a few years ago and it turned out great.show recipe
Prep Time:
0 Hr 5 Min
Cook Time:
0 Hr 20 Min
Serves:0
Ingredients
1. whole fresh catfish.
2. 1/2 clove of garlic crushed.
3. 4 tblspns butter.
4. salt and pepper to taste
5. Cayenne pepper to taste.
Directions
After cleaning your fish. I wrap it in foil. I add the ingredients listed above, I close up the foil around the fish. I let it cook for 15 to 20 minutes or until the skin peals off the fish, and the meat is white and flaky. Cooking time will vary depending upon the size of your fish and how your BBQ cooks.
Footnotes
I usually cook several fish at a time using this method. Catfish over ten pounds tend to get mushy, so I normally try to keep my fish under 10lbs. Sometimes that is not what you catch. I would use a different receipt if it is larger than 10lbs. (like deep frying.)
Quick hearty and healthy meal using bay scallops and whatever other seafood is on hand with noodles and fresh veggies. show recipe
Prep Time:
0 Hr 15 Min
Cook Time:
0 Hr 10 Min
Serves:4
Ingredients
Enough spaghetti noodles to serve 4
2 cloves minced garlic
2 tbsp olive oil
2 tbsp sesame oil
2 green onions, chopped
2 cups chopped broccoli
2 cups bok choy, chopped
1 cup sliced mushrooms
1 pound bay scallops
Directions
Boil water and cook noodles al dente. Saute onions and garlic in oils, add scallops and cook until semi-translucent. Add broccoli and other veggies and cook until tender but not mushy. Add drained and blotted noodles into pan, and toss until mixed and flavors mingle. Serve hot with salt and pepper to taste.
Footnotes
We also like to add shrimp, asparagas, peapods, and whatever sounds good at the moment. We like spaghetti noodles, but you could also use whatever you like. Feel free to innovate and delete as you see fit. Enjoy!